What is Yoga?

Yoga is a methodised effort towards self-perfection by the expression of the secret potentialities latent in the being and—highest condition of victory in that effort—a union of the human individual with the universal and transcendent Existence we see partially expressed in man and in the Cosmos.

In the right view both of life and of Yoga all life is either consciously or subconsciously a Yoga.

-Sri Aurobindo

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