Stepping Stones For The Right Attitude To Do The Yoga Of Sri Aurobindo And The Mother

“…we have set out to conquer all ourselves and the world for God; we are determined to give him our becoming as well as our being…”

“Life is the field of a divine manifestation not yet complete: here, in life, on earth, in the body … we have to unveil the Godhead; here we must make its transcendent greatness, light and sweetness real to our consciousness, here possess and, as far as may be, express it. Life then we must accept in our Yoga in order utterly to transmute it; we are forbidden to shrink from the difficulties that this acceptance may add to our struggle.”

“When the soul draws towards the Divine, there may be a resistance in the mind and the common form of that is denial and doubt — which may create mental and vital suffering. There may again be a resistance in the vital nature whose principal character is desire and the attachment to the objects of desire… The physical consciousness also may offer a resistance which is usually that of a fundamental inertia, an obscurity in the very stuff of the physical… There is, moreover, the resistance of the Universal Nature which does not want the being to escape from the Ignorance into the Light.”

“The integral yoga consists of an unbroken series of examinations which one has to pass without being given any previous intimation, which therefore puts you under the necessity of being always alert and attentive.”

“The three types of examination are (1) that set by the forces of Nature, (2) that set by the spiritual and divine forces, and (3) that set by the hostile forces. The last are the most deceptive in their appearance and if one is not to be taken by surprise or unprepared, one has to be constantly in a state of vigilance and sincerity and humility.”

“God is our wise and perfect friend, because he knows when to smite and when to fondle, when to slay us no less than when to save and to succour… There must be faith in the love and wisdom of God, … working out all for our good even when it is apparently veiled in evil.”

“A sattwic gladness and calm and confidence is the proper temperament for this yoga [the Integral Yoga]…”

“in absolute reliance on the Mother,fearing nothing, sorrowing over nothing…” in “…a glad equanimity even in the face of difficulties…”

“The ways of the Divine are not like those of the human mind or according to our patterns and it is impossible to judge them or to lay down for Him what He shall or shall not do, for the Divine knows better than we can know. If we admit the Divine at all, both true reason and Bhakti seem to me to be at one in demanding implicit faith and surrender.”

“Remember the true basis of yoga… Obedience to the divine Will, nor assertion of self-will is the very first mantra … learn thou first absolutely to obey.”

“Let Thy Will be done”

“The ego-centric man feels and takes things as they affect him. Does this please me or displease, give me gladness or pain, flatter my pride, vanity, ambition or hurt it, satisfy my desires or thwart them, etc. The unegoistic man does not look at things like that. He looks to see what things are in themselves and would be if he were not there, what is their meaning, how they fit into the scheme of things — or else he feels calm and equal, refers everything to the Divine…” “…he learns to make not the ego but the Divine the centre of his existence and thinks, acts, feels only for the Divine…”

“A guidance, a governance begins from within which exposes every movement to the light of Truth, repels what is false, obscure, opposed to the divine realisation: every region of the being, every nook and corner of it, every movement, formation, direction, inclination of thought, will,emotion, sensation, action, reaction, motive, disposition, propensity, desire, habit of the conscious or subconscious physical, even the most concealed, camouflaged, mute, recondite, is lighted up with the unerring psychic light, their confusions dissipated, their tangles disentangled, their obscurities, deceptions, self-deceptions precisely indicated and removed…”

“If you want to do yoga, you must get rid of fear.”
“The first condition of progress in sadhana is not to fear, to have trust and keep quiet…”
“Fear is the first thing that must be thrown away…”
“To put away fear and have confidence in the divine working is indispensable.”
“… the yogi must be fearless, abhi; it is absurd to have a fear because one can control one’s states; that is a power very much to be desired and welcomed in yoga.”

“No protection, no Grace can save those who refuse the indispensable purification. And I would add this: that fear is an impurity, one of the greatest impurities, one of those which come most directly from the anti-divine forces which want to destroy the divine action on earth; and the first duty of those who really want to do yoga is to eliminate from their consciousness, with all the might, all the sincerity, all the endurance of which they are capable, even the shadow of a fear. To walk on the path, one must be dauntless, and never indulge in that petty, small, feeble, nasty shrinking back upon oneself, which is fear.”

“Patience is our first great necessary lesson… a patience full of a calm and gathering strength.”
“Those who hope violently, despair swiftly: neither hope nor fear, but be sure of God’s purpose and thy will to accomplish.”

“The road of Yoga is long, every inch of ground has to be won against much resistance and no quality is more needed by the sadhaka than patience and single-minded perseverance with a faith that remains firm through all difficulties, delays and apparent failures.”

“If there are good desires, bad desires will come also. There is a place for will and aspiration, not for desire. If there is desire there will be attachment, demand, craving, want of equanimity, sorrow at not getting, all that is unyogic.”

“has no personal hopes; he does not seize on things as his personal possessions; he receives what the divine Will brings him, covets nothing, is jealous of none: what comes to him he takes without repulsion and without attachment; what goes from him he allows to depart into the whirl of things without repining or grief or sense of loss. His heart and self are under perfect control; they are free from reaction and passion, they make no turbulent response to the touches of outward things.”

“You must make haste to do your work here and now… Never put off till to-morrow what you can do to-day.”

“The path of later-on and the road of to-morrow lead only to the castle of nothing-at-all.”

“…the hours, circumstances, life pass in vain, bringing nothing, and you awake from your somnolence in a hole from which it is very difficult to escape.”

“While walking on the path of spiritual advancement, whenever you come face to face with a weakness — a weakness which is seeking self-expression through your thought and feeling and speech or action, immediately you take the resolve not to indulge it in any way, not even for once, not even for this time alone. Otherwise you will never realise your goal.”

“A drop of practice is better than an ocean of theories, advices and good resolutions.”

‘Many come to the Path, attracted by the True Thing, but after some time one lets oneself go. When everything is easy and peaceful, one falls asleep. The human nature is still so crude that it becomes difficult for many to keep the inner attitude unmixed for a long time and to hold firm in one’s original position of ardent aspiration. Almost inevitably laziness takes the place of this aspiration — not for everyone, but in quite a general way — and licence and libertinism take the place of true freedom. There are no moral constraints and so one acts foolishly. It seems it is almost impossible for many an aspirant to make their first aspiration last long.’

“Vigilance means to be awake, to be on one’s guard, to be sincere — never to be taken by surprise. When you want to do sadhana, at each moment of your life, there is a choice between taking a step that leads to the goal and falling asleep or sometimes even going backwards, telling yourself, ‘Oh, later on, not immediately’ — sitting down on the way.”

“…if we desire to make the most of the opportunity that this life gives us, if we wish to respond adequately to the call we have received and to attain to the goal we have glimpsed, not merely advance a little towards it, it is essential that there should be an entire self-giving. The secret of success in Yoga is to regard it not as one of the aims to be pursued in life, but as the whole of life.”

-Sri Aurobindo and The Mother

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